Category: Body’s Health Signals

I Think I May Have Got The Flu On The Weekend

I Think I May Have Got The Flu On The Weekend

It seemed just like what I keep reading about in people’s comments on Facebook, starting with a burning feeling in my chest when I went to bed on Thursday night. Friday morning I was...

Coffee – is there a right time and a wrong time?

Coffee – is there a right time and a wrong time?

I get asked a lot it coffee is ‘good’ or ‘bad’. There are constantly studies coming out giving specific benefits, many of which are true.  I will get into the ultimate effects of coffee...

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