Category: Healing Properties

Tapping into the healing properties of foods and items used when eating.

Nutritionist Chris – The Science Behind Safely Attaining Your Health Goals With Intermittent Fasting – or – How To Lose Weight By Building Your Body, Not Aimlessly Starving It

Cleansing Through Intermittent Fasting I’ve tried many methods of nutritional cleansing through the years. All have been rewarding to a degree and some methods have been MUCH more challenging than others. My goals were usually to...

Pure Raw Chocolate Recipe: The Rest Of The Incredible Healing Ingredients

Pure Raw Chocolate Recipe: The Rest Of The Incredible Healing Ingredients

Ok, so we’ve gone over the fundamental ingredients of my favourite pure raw chocolate recipe (cacao, coconut oil and pure maple syrup as a sweetener) and we’ve outlined the fact that all three of...

Chocolate Ingredient #3a – 100% Pure Maple Syrup

Chocolate Ingredient #3a – 100% Pure Maple Syrup

You’ve got two unbelievably healthy choices to sweeten your chocolate: raw, unheated honey or 100% pure maple syrup. Both have amazing health benefits compared with the sugar used in common chocolate bars which has...

Chocolate Ingredient #2: Coconut Oil

Chocolate Ingredient #2: Coconut Oil

Yesterday we discussed the amazing cacao bean (http://wp.me/p2MUih-3g) as the first ingredient in my simple but delicious pure chocolate recipe (http://wp.me/p2MUih-2R). Today we add coconut oil. Another superfood. First, as any food, you want...

Chocolate Ingredient #1: Cacao

Chocolate Ingredient #1: Cacao

This week I’ll break down my simple raw chocolate recipe (found at http://wp.me/p2MUih-2R) and explain the health benefits of each of the ingredients. The most fundamental ingredient in chocolate is the cacao bean. Often...

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