Category: Healing Properties

Tapping into the healing properties of foods and items used when eating.

Emotional Health / Healing Properties / Nutrition Talk

March 5, 2015

Nutritionist Chris – The Science Behind Safely Attaining Your Health Goals With Intermittent Fasting – or – How To Lose Weight By Building Your Body, Not Aimlessly Starving It

Cleansing Through Intermittent Fasting I’ve tried many methods of nutritional cleansing through the years. All have been rewarding to a degree and some methods have been MUCH more challenging than others. My goals were usually to...

Body's Health Signals / Healing Properties / Nutrition Facts / Nutrition Talk

November 23, 2014

The No [Sham]poo Movement

I went to my hairstylist yesterday and she was so happy when I told that that I’d stopped using shampoo for several years – I’ve been using a set of electric clippers to cut...

Healing Properties / Nutrition Facts / Nutrition Talk

October 16, 2014

Tips For Taking Vitamin C To Enhance Immunity And Health

Healing Properties / Nutrition Facts / Nutrition Talk / Uncategorized

July 30, 2014

Only The Body Can Heal Itself

We need to learn what’s missing in the body: The nutrient levels that, when they become low, result in the development of certain illnesses. The amazing thing is that as soon as we...

Healing Properties / Nutrition Facts

July 11, 2014

Use This To Soothe Your Sunburn

The Vitamin E in coconut oil makes it great for the skin and hair. You can apply it topically to dry skin, skin with stretchmarks, damaged or injured skin. This includes sunburned skin. A...

Body's Health Signals / Healing Properties / Nutrition Facts

July 9, 2014

Does Using Sunscreen Fly In The Face Of Human Evolution?

Check out my video above for my description of how the body uses the sun’s rays to protect us from skin disease. I’ve observed, and been part of, recent discussions online about the science...

Pure Raw Chocolate Recipe: The Rest Of The Incredible Healing Ingredients

Chocolate / Healing Properties

November 21, 2012

Pure Raw Chocolate Recipe: The Rest Of The Incredible Healing Ingredients

Ok, so we’ve gone over the fundamental ingredients of my favourite pure raw chocolate recipe (cacao, coconut oil and pure maple syrup as a sweetener) and we’ve outlined the fact that all three of...

Chocolate Ingredient #3a – 100% Pure Maple Syrup

Chocolate / Healing Properties

November 14, 2012

Chocolate Ingredient #3a – 100% Pure Maple Syrup

You’ve got two unbelievably healthy choices to sweeten your chocolate: raw, unheated honey or 100% pure maple syrup. Both have amazing health benefits compared with the sugar used in common chocolate bars which has...

Chocolate / Healing Properties

November 13, 2012

Chocolate Ingredient #2: Coconut Oil

Yesterday we discussed the amazing cacao bean (http://wp.me/p2MUih-3g) as the first ingredient in my simple but delicious pure chocolate recipe (http://wp.me/p2MUih-2R). Today we add coconut oil. Another superfood. First, as any food, you want...

Chocolate / Healing Properties

November 12, 2012

Chocolate Ingredient #1: Cacao

This week I’ll break down my simple raw chocolate recipe (found at http://wp.me/p2MUih-2R) and explain the health benefits of each of the ingredients. The most fundamental ingredient in chocolate is the cacao bean. Often...

Category: Healing Properties

Nutritionist Chris – The Science Behind Safely Attaining Your Health Goals With Intermittent Fasting – or – How To Lose Weight By Building Your Body, Not Aimlessly Starving It

The No [Sham]poo Movement

Tips For Taking Vitamin C To Enhance Immunity And Health

Only The Body Can Heal Itself

Use This To Soothe Your Sunburn

Does Using Sunscreen Fly In The Face Of Human Evolution?

Pure Raw Chocolate Recipe: The Rest Of The Incredible Healing Ingredients

Chocolate Ingredient #3a – 100% Pure Maple Syrup

Chocolate Ingredient #2: Coconut Oil

Chocolate Ingredient #1: Cacao

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Nutritionist Chris’ Weekly Newsletter

Past Nutrition Posts (Randomly Drawn)