Category: MIndfulness

Emotional Health / MIndfulness

February 11, 2016

Using The Force In Our Daily Lives: What We Can Learn From Star Wars, The Dark Side and The Force

The valuable lesson put forth by Yoda and the other Jedi masters that we can use in our daily lives.

Emotional Health / MIndfulness

December 11, 2015

Let Your Thoughts Drift Away Like The Clouds Do

Do you ever stop and watch the clouds flying by? Perhaps you look for recognizable shapes in the forms the clouds take like I used to love doing as a child. Or, perhaps, you stop because the...

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Category: MIndfulness

Using The Force In Our Daily Lives: What We Can Learn From Star Wars, The Dark Side and The Force

Let Your Thoughts Drift Away Like The Clouds Do

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Nutritionist Chris’ Weekly Newsletter

Past Nutrition Posts (Randomly Drawn)