Tagged: food combining

Stop Combining Starch With Protein

Stop Combining Starch With Protein

This is a really easy strategy to lose fat and build muscle (and other) tissue without taking any foods out of your diet. It also reduces acid reflux and strengthens your immune system. How...

Fruit: Is There A Good Time And A Bad Time?

Fruit: Is There A Good Time And A Bad Time?

Of course fruit is good for you. Well, especially if it’s organic, but I will leave that for another discussion. Not going to surprise you with any revelation here about the merits of eating...

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