Digestive Tip: Water with Lemon in the Morning
No matter what we eat – good, bad, organic, processed – if the nutrients contained in that food do not make their way into our cells then we have eaten for nothing. As I...
Tagged: health
How To Relax To Improve Your Health, Not Just Escape Reality
Relaxation should rejuvenate us. It is a chance we give our bodies and and minds to recuperate from the daily stress brought upon them by our challenging daily routines. It easy to get caught up in –...
Let Go And Let Mother Nature Be The Boss
There is so little that we can control in life. Some would say that we can’t control ANYTHING. I’m coming to that understanding, myself, and it is making life much simpler for me. I’m...
Use This To Soothe Your Sunburn
The Vitamin E in coconut oil makes it great for the skin and hair. You can apply it topically to dry skin, skin with stretchmarks, damaged or injured skin. This includes sunburned skin. A...
Fat: You Want It Because You Need It
Ever wonder why you choose to eat the foods that you do? Why do you crave certain things at certain times? It’s the greater power of the universe ensuring that you continue to be...
Do You Like Chocolate? Good. You Can Relax.
I’ve got good news about chocolate – real, pure, incredible chocolate. I mean actual chocolate. The really good stuff. Not the candy you find at the checkout at the drug store. Most of those...
Silver: Protect Your Wealth And Your Health
You’ve probably heard of the saying that someone was “born with a silver spoon in their mouth.” This saying is sometimes taken to mean that the person was born rich. It can also mean...
Coffee – is there a right time and a wrong time?
I get asked a lot it coffee is ‘good’ or ‘bad’. There are constantly studies coming out giving specific benefits, many of which are true. I will get into the ultimate effects of coffee...