Tagged: toronto nutritionist

Fruit: Is There A Good Time And A Bad Time?

Fruit: Is There A Good Time And A Bad Time?

Of course fruit is good for you. Well, especially if it’s organic, but I will leave that for another discussion. Not going to surprise you with any revelation here about the merits of eating...

Pure Raw Chocolate Recipe: The Rest Of The Incredible Healing Ingredients

Pure Raw Chocolate Recipe: The Rest Of The Incredible Healing Ingredients

Ok, so we’ve gone over the fundamental ingredients of my favourite pure raw chocolate recipe (cacao, coconut oil and pure maple syrup as a sweetener) and we’ve outlined the fact that all three of...

Chocolate Ingredient #3a – 100% Pure Maple Syrup

Chocolate Ingredient #3a – 100% Pure Maple Syrup

You’ve got two unbelievably healthy choices to sweeten your chocolate: raw, unheated honey or 100% pure maple syrup. Both have amazing health benefits compared with the sugar used in common chocolate bars which has...

Do You Like Chocolate? Good. You Can Relax.

Do You Like Chocolate? Good. You Can Relax.

I’ve got good news about chocolate – real, pure, incredible chocolate. I mean actual chocolate. The really good stuff. Not the candy you find at the checkout at the drug store. Most of those...

Does Digestion = Weight Loss?

Does Digestion = Weight Loss?

The short answer is yes, if you have fat to lose. But first I need to explain why I specialize in teaching about the digestive process. There are a couple of reasons. First is...

Feeling a cold coming on?

Feeling a cold coming on?

Last night I felt that sort of burning up in the back of the throat and nasal cavity that you get when you have a cold. What’s this? Aw man, am I getting sick?...

Silver: Protect Your Wealth And Your Health

Silver: Protect Your Wealth And Your Health

You’ve probably heard of the saying that someone was “born with a silver spoon in their mouth.” This saying is sometimes taken to mean that the person was born rich. It can also mean...

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